Anchor: Stimulation

Anchor: Stimulus is a supportive wellness app designed to help you understand and manage your sensory energy. Whether at school, work, home, or out in the world, the app helps you notice when environments are starting to feel overwhelming—so you can respond before overload hits.

Core Features

Overload Meter – Track sound, light, people, crowds, touch, temperature, and energy levels on a simple scale.

Custom Thresholds – Adjust sensitivity for each sense so the app reflects your personal comfort zone.

Quick Logging – Save moments with one tap, including time, date, and optional notes.

Smart Insights – Discover patterns like “crowded stores increase stress” or “mornings are easier.”

Event Journal – Review your last 5 visits per location and see your average comfort level.

Accessibility Options – High contrast, simplified interface, and voice input for when overwhelm is high.

Why Use Anchor: Stimulus?

Preventive: Recognize early signs of overload.

Empowering: Build confidence through self-awareness.

Supportive: Great for self-advocacy and for caregivers who want to understand.

Inclusive: Helpful for neurodivergent people, those with sensory sensitivities, or anyone who wants to better manage their stress.

All data is stored locally on your device for your privacy. Nothing leaves your phone.

Anchor: Stimulus isn’t a medical tool—it’s a supportive guide for everyday life. Learn your patterns, reduce overwhelm, and feel more in control.