Waking Dreams

About Waking Dreams

Stretch is a community-focused studio for yoga and cutting-edge movement, bringing people together to move, breathe and connect.

Unable to find a yoga studio that didn’t feel like it was dictating the yoga law, husband-and-wife Carl and Sophie – decided to open their own in Netil House. They’ve moved on from that space since, although Stretch is still firmly rooted in the East End, now with two studios, a bunch of stellar teachers, and a welcoming community – from creatives and spiritualists to sporty types and fitness newbies.

Stretch’s mission is to make it a habit to feel good with movement. Together through yoga and fitness, breathe, build strength and connect – and leave egos at the door.

Stretch offers Yoga and functional fitness classes

- Workshops
- Yoga retreats
- Yoga Alliance accredited Yoga Teacher Training programmes
- One-to-ones
- Personal training
- Pre and Postnatal specialist
- Sound baths
- Women's circles and Men's circles
- Children's activities
- We co-run the annual Exhale festival