Svenja Berndt

About Svenja Berndt

Move, breathe, feel, enjoy!
Make movement more than just a physical workout!
Svenja is a yoga, inversion and movement teacher and lover with more than 3500 hours of teaching experience. Her practice is a wonderful blend of dynamic movements - always with a balance of strength, flexibility and mobility - intense poses, playful transitions and inversions and calming moments that create a deeper awareness of body and mind and a deeper connection.
Practice, breathe, sweat, feel, grow and enjoy!
Become fitter, stronger and more flexible to flow with ease and joy! Discover your body and mind, your own abilities and needs, the fluctuations of your mind and find contentment.
What you get in this app:
- live and recorded online classes, information about in-person classes, workshops and retreats
- access to ALL online courses when you sign up for a membership
- option to purchase individual videos
- classes for all levels - from beginner to advanced
- different class types and lengths to suit your needs
- categories such as 'strength building', 'flexibility', 'mobility', 'flow and stretch', 'inversion', 'handstand'
- new classes every week
- get always the latest news
Choose out of monthly and annual memberships or purchase credits for individual classes