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About Breathe With Sandy

Breathe With Sandy is the fastest way to calm your nervous system. 350+ guided breathwork sessions, each paired with original music composed to pace your breath.

No ads. No algorithm. Just breathwork.

WHAT'S INSIDE
• 350+ guided sessions, with new ones added every week
• Original music written to match each breathing pattern
• Download any session for offline practice
• Filter by length, style, and breath-retention duration
• Build custom playlists for your routine
• A built-in calendar to schedule and keep your weekly practice

THREE WAYS TO BREATHE
• Functional Breathing — restore healthy, everyday breathing patterns
• Transformational Breathwork — deep sessions to release stress and reset
• Pranayama — ancient yogic techniques adapted for modern life

WHY BREATHWORK
Your breath is the remote control for your nervous system. A few minutes of conscious breathing can lower stress, sharpen focus, improve sleep, and build real emotional resilience — grounded in the science of the vagus nerve and heart-rate variability.

FOR EVERY BODY
Whether you're an athlete chasing recovery, a high performer managing pressure, a therapist supporting clients, or simply someone who wants to feel calmer — there's a session for you.

Press play, follow the music, and breathe.

SUBSCRIPTION
A Breathe With Sandy membership unlocks the full library of sessions and music. It is an auto-renewing subscription billed monthly (Gratitude, Abundance, or Growth tiers). Payment is charged to your Google Play account and renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Google Play.

Privacy Policy: https://www.breathewithsandy.com/privacy-policy
Terms of Use: https://www.breathewithsandy.com/terms-of-service

What’s new

Version 1.3.0 · Updated October 7, 2026

• New Saved tab: your liked sessions, downloads, history, playlists and schedule in one place • A fresh, consistent look across Home and Saved • Fixes and improvements

User reviews

Daniel Friend (friendie)
Daniel Friend (friendie)
Sandy has helped guide my breath for years, helping me through the hardest times of my life while also giving me the tools I needed to maintain an ongoing positive influence on my own life. Reclaim your power, reclaim your breath. I'm so excited for this app. Sandy is healing the world 1 breath at a time. I have so ...
T D
T D
I have been doing Sandy's videos for years. I followed him on youtube and then to Patreon. This app is amazing and has all the features you could ask for - offline mode, video continues when i close my phone, playlists, community chat, and more. If you want to change your life, do breathwork; I have found no better ...
M J
M J
allllllllll riiiiiiiiiight - let's go!!!!!
Nadine Hall
Nadine Hall
thank you sandy. changing my experience, one moment, one breath at a time.

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