My plan includes
1. Support 24/7 by what’s up or PT Distinction app
2. Phone call of 30 mins every week where we go over your plan and any question you have.
3. Nutritional Plan base on your desire food but 80 comes from whole food.
4. Check ins every week
5. Setting small goals help us to get to your big goal.
6. Personalized workout plan base on your desire goal.
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