Kratos is a health & fitness app that allows you to keep on top of your goals with a certified professional master trainer.
The app contains :
-Training programs : alongside a massive database of exercise pics and vids
-Assessments : record results quickly & see if you are in-line with your goal
-Coaching : film yourself in action and get video feedback from your coach
-Tracking : allows interconnectivity with Fitbit, Myfitnesspal & Myzone® apps
-A recipe database : whatever your dietary requirements may be
-A food diary : keep on track with your macros
-In app messaging service : converse with your coach without leaving the app
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