Monster Cast Fitness

About Monster Cast Fitness

Download the app and let's meet to discuss your goals, workout preferences, and any other details you'd like to share.

I will design a personalized training plan tailored to your goals, fitness level.

Stay motivated and accountable with me 24/7 access your online trainer. I will be in constant contact via the app to check in, answer questions, provide advice, and keep you on track.

​My goal has always been to help as many people as possible to realize the eminently achievable goal of significantly lowered body fat and pleasing muscle shape and definition, and I am absolutely evangelical in wanting to spread the gospel of how to really train for results that actually shout to the world “I workout, and I workout smart and hard!

Sole owner of Monster Cast Fitness Miami and NCSF accredited and have the experience, skills, and track record to make sure you're successful no matter where you’re starting your fitness journey. Let's work in your entire spectrum. From complete beginners to pro athletes, from busy parents and professionals to celebrities, and everybody in between.

A workout built around you
We can work out anywhere, anytime in any setting you choose. Your training plan is 100% based on you. Your goals. Your body. Your lifestyle. I will coach, motivate, and hold you accountable.

No equipment? No problem. Travel all the time? We get it. I will be with you every step of the way.

Exercise Programs Tailored to the Individual
My online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule.

Nutritional Consultation & Audit
At the beginning of your online personal training journey I will conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.

Amazing Value For Money
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.

Location Independent
It doesn’t matter where you live or where you train because my online training is designed specifically for you.