Your personal training guide to taking your life back on your terms
The Life Restored Coaching app is designed with your success in mind. Take your personal training to the next level with reminders, coaching, journals, the accountability you're looking for.
* * * Requires a monthly subscription with your personal trainer / coach, Brandon Keith. * * *
(E-mail Brandon at [email protected] to get started)
What you'll get:
* Daily workouts customized and scheduled just for you
* Videos that show proper form an technique
* Result tracking and record log
* Food diary with an extensive food library to stay on track with your macros
* Habit building activities
* Daily journal to log your wins and goals
* One on one coaching, nutrition guides, and education
Brandon Keith is an elite certified fitness trainer, certified nutritionist and certified sports nutritionist. As a husband and father of 3 boys, Brandon has dedicated his life to setting an example for how we are supposed to live and feel. Our bodies are not meant to start falling apart at 40, 50, or even 60 years old. God designed us to live life on our terms, feeling our best, and having the energy to succeed every day. Get your life back today, and live Life Restored.
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