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About FitGuide - Your Fitness Companion

Fitguide is aHealth & Fitness Manager App that brings together all the features you would need in a
health & Fitness App including health calculators, fitness guide, walk & steps guide and reminders. With the FitGuide, you no longer need to install the many fitness Apps as we have taken care of all areas fitness and categorized them in a user friendly manner.

>Home page provides:Walk and Step Reports , Water Intake Reports and the Exercise report for a period of 30 days

>Workouts Category : Provides a comprehensive home workout guide from dry land swim to stretches, albs, whole body exercises..

>Calculator Category : Provides 28 health areas calculators including blood pressure, body fat, calorie burn and intake, Menstrual and ovulation, pregnancy due date, basal metabolic rate and others

> Walk and Steps: Provides a Real time calculator of steps and generates reports for the same

> Reminders: Water reminders and medication reminder.

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Get Fit and healthy using the FitGuide. kudos
Daebak Kenya