Batal — Gym & Coach

Batal is a gym and personal-training app built for how people actually train.

TRAIN
• Follow a workout plan built by your coach, or start with a ready-made one
• 839 exercises, each with a demonstration video
• Log every set — reps, weight, or duration — as you go
• A rest timer that keeps running when you leave the app

EAT
• Log food in grams, not vague "servings"
• Daily calorie and macro targets, set by you or your coach
• Follow a meal plan without guessing portions

TRACK
• See your streak, your weekly commitment, and which muscles you have hit
• Watch your weight move toward your goal
• Your history stays on your device and syncs when you are back online

YOUR GYM
• Check in with a QR code
• See who is training right now
• Read your gym's announcements and off-days
• Message your coach directly

BUILT FOR EGYPT
• Full Arabic and English, with proper right-to-left layout
• An Egyptian food catalog — foul, baladi bread, molokhia, areesh
• Works with no signal and catches up later

Free to start. Some features need an active subscription, which you arrange
directly with your gym or coach — Batal never takes a payment in the app.

Batal provides fitness and nutrition information, not medical advice. Talk to a
doctor before starting any new training or nutrition programme.