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  • Workout Timer screenshot 1
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  • Workout Timer screenshot 4
  • Workout Timer screenshot 5

About Workout Timer

Workout Timer helps you plan, schedule, and track your workouts throughout the week. It features accurate alarms, background audio-guided sessions using a system notification service, and detailed progress reports (streaks, compliance, weekly trends) to keep you motivated and on track.

KEY FEATURES
• Weekly Planner — Schedule your exercise sessions across the week or mark rest days to support muscle recovery.
• Custom Exercises — Set up time-based, rep-based, or distance-based exercises with custom set counts and target durations.
• Background Audio Service — Keep workouts active in the background with a persistent status notification and voice/beep prompts.
• Interactive Sessions — Follow the countdown dial, pause/resume anytime, skip sets, or log distance targets manually.
• Progress Reports — View your training history, compliance rates, current streak, and weekly status trends.
• Data Backup & Restore — Safely backup or restore your schedule and history to a file.
• Light & Dark Themes — A clean, premium design matching system-wide theme preferences.

NO ACCOUNT REQUIRED
No signup, no login, and no subscriptions. Workout Timer is entirely offline. All your configuration settings, schedules, and training history are stored locally on your device via secure Drift (SQLite) database and never uploaded to developer servers.

Plan your fitness, track your routines, and achieve your goals with Workout Timer!

What’s new

Version 1.1.0 · Updated August 12, 2026

What's new in 1.1.0 • History tab - every recorded session, by date, with sets done • Rest and duration in seconds, minutes or hours; distance in m, km or miles • Tap the bell on a session to set its reminder time • Confirmation before discarding an unsaved session or an exercise • Rest days now toggle from the day's menu • Sessions can only be started on the day they are scheduled Fixes: database error when an alarm fired, cramped session screen, backup file picker.

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