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About Studio 22 PR

Welcome to Studio 22 – Your Destination for Mindful Movement and Strength

Step into a sanctuary where fitness meets intention. At Studio 22, we offer a dynamic blend of in-person classes designed to challenge your body, calm your mind, and elevate your spirit. Whether you're a seasoned athlete, a complete beginner, or someone rediscovering movement, our studio is a place where everyone belongs.

Our Signature Classes
Pilates Reformer
Experience the transformative power of Reformer Pilates. Using state-of-the-art equipment, these full-body workouts build deep core strength, improve posture, and enhance flexibility. Our expert instructors tailor each session to your ability level, ensuring safe, effective movement for lasting results.

Mat Pilates
Simplicity meets intensity. Our Mat Pilates classes focus on controlled movements using bodyweight and small props like rings and bands. It's a powerful way to strengthen the core, realign the spine, and build muscular endurance—all while developing greater body awareness.

Barre
A fusion of ballet, Pilates, and functional training, Barre classes are energizing and low-impact yet incredibly effective. Sculpt long, lean muscles with small isometric movements that target your arms, thighs, seat, and core. Expect upbeat music, a vibrant community vibe, and a satisfying burn.

And More...
Our evolving class lineup includes stretch and mobility sessions, mindfulness and meditation workshops, prenatal/postnatal offerings, and custom private training. We’re always listening to our community and expanding our offerings to meet your goals and interests.

Why Choose Us?
Expert Instructors: Certified professionals who bring passion, precision, and care to every class.

Small Group Experience: Personalized attention in a welcoming, inclusive atmosphere.

Beautiful Studio Space: Bright, clean, and thoughtfully designed for comfort and focus.

Community-Centered: We’re more than a fitness studio—we’re a place where friendships form, motivation flows, and well-being is a shared journey.

Ready to Move Differently?
Join us for in-person classes that balance strength, stretch, and stillness. Whether you're here for a heart-pumping Barre session or a calming Mat Pilates flow, every class is an invitation to connect with yourself and move with purpose.

Book your first class today—and feel the difference.

What’s new

Version 107.0.1 · Updated September 8, 2026

Bug fixes and Performance improvements

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