Day Core Fitness

About Day Core Fitness

Day Core Fitness is a fitness studio in Zhongzheng District, dedicated to designing suitable training programs for each individual's physical condition and lifestyle needs.

Whether you're a beginner, a sedentary office worker looking to improve your physique and fitness, or a middle-aged or older person hoping to maintain muscle strength, activity, and a healthy lifestyle, you can find a suitable exercise program at Day Core.

Unlike traditional large gyms, we offer a more focused and supportive fitness experience in small, private training spaces.

A warm and gentle environment, coupled with professional coaching, makes exercise less stressful.

Day Core Fitness believes that fitness isn't about pushing yourself to the limit, but about improving your body's functionality.

We aim to help you build a sustainable exercise habit.

Beginner's experience is okay; start by understanding your body.

Welcome to book a Day Core Fitness trial and make exercise a part of your daily self-care.

Download our app to begin your fitness journey:

Homepage: A clear and concise interface allows you to instantly view upcoming class bookings and important venue announcements.

Explore Page: Book workout classes, meet our professional coaches, and browse membership/course plans to choose the one that best suits your needs.

Member Page: Easily manage your personal and account information, view membership/course order status, and more. You can also find our customer service contact information here if you have any questions.