OneStep: Break Down Tasks

Stuck on a task you keep putting off? OneStep breaks it down into tiny, doable steps with AI, then shows you only one step at a time. No long to-do lists, no pressure. Just the next small move.

OneStep is a calm task breakdown app for anyone who struggles to get started: procrastination, overwhelm, low energy days, or the "I don't even know where to begin" feeling that many people with ADHD know well.

HOW IT WORKS
• Type what's stuck: "Reply to the accountant's email", "Clean the kitchen", "Start my essay".
• Choose how much detail you want: Gentle (3 steps), Medium (5 steps) or Detailed (8 steps).
• Tap "Break it down" and the AI turns your task into small, concrete steps with a time estimate for each one.
• Focus mode shows a single step and a visual timer. Finish it, tap done, and the next step appears.
• Celebrate when you finish. Small wins add up and build your streak.

WHEN EVEN STARTING FEELS HARD
• Help me start: get one tiny first action to break the freeze.
• I have 5 minutes: get a short plan that fits the time you actually have.
• Make it easier: if a step still feels too big, split it into smaller steps on the spot.
• Need a little more time? Add 2 minutes to the timer without losing your place.
• Routines: save the things you do again and again, like a morning routine or a weekly reset, and run them step by step.

WHY ONESTEP FEELS DIFFERENT
• One step at a time. You never stare at a wall of tasks.
• Calm, distraction-free design with soft colours and gentle sounds (you can turn sound off).
• Visual timer that helps you focus without stress.
• No account and no sign-in. Open the app and start.
• Private by design: your tasks, steps and streaks are stored on your device. The text of a task is only sent to generate its steps and is not stored by us.
• No ads.

GREAT FOR
• Breaking down chores, cleaning and decluttering
• Emails, admin, bills and paperwork
• Studying, essays and work projects
• Getting out of bed, getting ready and leaving the house on time
• Big, vague goals that feel impossible to start
• Anyone looking for a gentle task manager, a micro-steps planner or a simple way to stop procrastinating

ONESTEP PRO
OneStep is free to use, including 3 AI breakdowns per day (Break it down, Help me start and I have 5 minutes). Routines, focus mode and the timer are always free.
Upgrade to OneStep Pro for unlimited AI breakdowns, unlimited Help me start and unlimited 5-minute sessions, and to support an independent developer.
• Monthly or yearly subscription, with a 7-day free trial for new subscribers.
• Payment is handled by Google Play. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period.
• You can manage or cancel anytime in Google Play → Payments & subscriptions.

A NOTE
OneStep is a productivity and focus tool. It is not a medical app and does not provide medical advice, diagnosis or treatment.

Questions or ideas? Write to [email protected]. We read every message, and your feedback shapes the next version.

Take a breath. Pick one thing. Do the next tiny step.