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Skärmtid och sömn

Appademin Tools

Screen Time and Sleep is an app linked to a study by the University of Gothenburg

Downloads
31+
on Google Play
Price
Free
No in-app purchases
Updated
Jun 30
2026 · v1.0.4
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Screenshots

  • Skärmtid och sömn screenshot 1
  • Skärmtid och sömn screenshot 2

About Skärmtid och sömn

This application will be used in the research study “Does restrictive screen use before bedtime improve sleep in the short and long term? An RCT among young adults with sleep problems.”

The principal investigator is Västra Götaland Region, which is being carried out in collaboration with the University of Gothenburg.
Ingmarie Skoglund, associate professor and specialist in general medicine, is the principal investigator.
Email: [email protected]

What’s new

Version 1.0.4 · Updated June 30, 2026

Bugfix när man loggar ut Förbättrad felhantering

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