Oxalate Lookup

Oxalate Lookup — Your Essential Oxalate Reference

Take control of your diet with Oxalate Lookup, a simple, comprehensive way to check oxalate content in foods. Ideal for anyone following a low-oxalate diet or working with a healthcare provider on kidney health.

Key Features
• Comprehensive food database — Oxalate values for hundreds of foods across major food groups
• Smart categorization — Browse by vegetables, fruits, grains, and more
• Color-coded system — Quickly spot low (green), medium (orange), and high (red) oxalate foods
• Personal favorites — Double-tap to save items for fast access
• Powerful search — Find foods instantly, including within Favorites

Data source
Oxalate values are sourced from the Department of Nutrition Food Composition Database at the Harvard T.H. Chan School of Public Health. This app is not affiliated with or endorsed by Harvard University.

Important
This app is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional before making changes to your diet.