Back Workout!
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Not sure which exercises to select on back day? Check out our list!
- Downloads
- 1K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Nov 5
- 2018 · v1.0
Screenshots
About Back Workout!
LOOKING FOR THE best back exercises you could possibly do? You came to the right place.
If you're working out for the sake of looking good (and what guy isn't?), then you're probably aiming to build that signature "V-taper"—a big, broad back that makes you look powerful and even more dominant. To build that deep V, you'll need to focus on building the key muscles of your back:
-Deltoids
-Lats
-Obliques
But those back muscles aren't just for making you look more manly. Here are some more benefits of adding the best back exercises of all time to your routine:
-They strengthen your spine and neck for improved posture
-They reinforce your body against getting hurt
-They improve your core strength for everyday functional fitness
Enter back country with these exercises to build strength, size, and prevent injury.
Enjoy!
If you're working out for the sake of looking good (and what guy isn't?), then you're probably aiming to build that signature "V-taper"—a big, broad back that makes you look powerful and even more dominant. To build that deep V, you'll need to focus on building the key muscles of your back:
-Deltoids
-Lats
-Obliques
But those back muscles aren't just for making you look more manly. Here are some more benefits of adding the best back exercises of all time to your routine:
-They strengthen your spine and neck for improved posture
-They reinforce your body against getting hurt
-They improve your core strength for everyday functional fitness
Enter back country with these exercises to build strength, size, and prevent injury.
Enjoy!
Alternatives to Back Workout!
Looking for apps like Back Workout!? Here are 6 similar Android apps on Google Play. The highest rated is Back Workout & Exercises (4.7/5), and 5 of the 6 are free to download.
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5 Minute Chest and Arms 4.6
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Back Workout & Exercises 4.7
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Dumbbell Workout & Fitness 4.6
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Cbum Fitness 4.2
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Gym Fitness & Workout PRO 4.2
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Morsia 4.4
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Back Workout! | – | Free | 1,000+ | Nov 5, 2018 | |
| 5 Minute Chest and Arms | 4.6 / 5 | Free | 50,000+ | Jul 11, 2022 | Compare |
| Back Workout & Exercises | 4.7 / 5 | Free | 500,000+ | Aug 24, 2026 | Compare |
| Dumbbell Workout & Fitness | 4.6 / 5 | Free | 1,000,000+ | Nov 1, 2026 | Compare |
| Cbum Fitness | 4.2 / 5 | Free | 100,000+ | – | Compare |
| Gym Fitness & Workout PRO | 4.2 / 5 | 9.99 USD | 10,000+ | Feb 24, 2024 | Compare |
| Morsia | 4.4 / 5 | Free | 100,000+ | Aug 20, 2026 | Compare |
Compare Back Workout! with the top alternatives: ratings, updates, ASO score and keyword gaps →