Kyro

About Kyro

Full Description

Kyro is your AI-powered personal trainer in your pocket.

Unlike generic workout apps, Kyro learns your profile — your goals, fitness level, available equipment, and limitations

— and generates a personalized workout plan, created specifically for you.

━━ WHAT KYRO DOES ━━

🏋️ AI-Generated Plan
Your plan is built from scratch based on your profile. No pre-made spreadsheets copied from the internet. Each workout is designed for your goals.


⚡ Step-by-Step Guided Workouts
Execute your workouts with guided mode: sets, repetitions, suggested weight, and rest timer on the screen. Total focus on the workout, without distractions.

🔄 Intelligent Adaptation
Out of equipment? Want something more intense? Ask Kyro to adapt the day's workout and continue evolving regardless of the circumstances.

📊 Complete History

Track each session: time, estimated calories, sets, repetitions, and total volume lifted. See your progress over the weeks.

🏆 Achievements

Get recognized for consistency, intensity, and exceeding weekly goals.


📸 Share your results

At the end of a workout, generate a personalized card with your statistics to share on Instagram and other social media.

━━ WHO IS KYRO FOR? ━━

• For those who want to start from scratch without hiring a personal trainer

• For those who already train but want a smarter plan

• For those who train at home or at the gym

• For those who need flexibility to adapt their workouts

━━ HOW IT WORKS ━━

1. Create your profile: goal, level, frequency, and equipment

2. Receive your personalized plan in seconds

3. Execute the workouts with guided mode

4. Adjust when needed, always evolve

Kyro. Workouts that evolve with you.