Mealwise: Meal Planner & List

Mealwise is the simple meal planner that does the boring part for you. Plan the week, save recipes from any website, and get a grocery list that writes itself. Every planning feature is free, nothing is locked, and no account is needed.

PLAN YOUR WEEK IN MINUTES
• Breakfast, lunch, dinner and snacks for every day of the week
• Tap + to add a meal, long-press to drag it to another day
• Copy last week in one tap, or save a week as a template and reuse it
• Set servings per meal so leftovers and meal prep add up correctly
• Not sure what to make? Tap "What should I cook?" for an idea that suits your household

A GROCERY LIST THAT WRITES ITSELF
• Ingredients from your plan appear on your list automatically
• Duplicates are merged: 2 recipes that need garlic become 1 line
• Sorted by store aisle (produce, dairy, meat, bakery and more)
• Items already in your pantry are skipped
• Add your own extras, tick items off as you shop, and share the list by text or messaging apps
• US units (cups, oz) or metric (g, ml): your choice

SAVE RECIPES FROM ANY WEBSITE
• Paste a link from a food blog or recipe site and keep just the recipe: ingredients and steps, without the pop-ups and life story
• Paste text from a video caption, message or note and Mealwise splits it into ingredients and steps
• Write your own family recipes and add photos
• Start with a free recipe library of quick dinners, breakfasts, lunches and snacks

HANDS-FREE COOK MODE
• One big, clear step at a time
• Built-in timers start from the step itself
• See the ingredients for each step
• Your screen stays on while you cook

SAFE FOR EVERYONE AT THE TABLE
• Add each person in your household with their allergies and diet: vegetarian, vegan, gluten-free, dairy-free, keto and more
• Recipes that may not suit someone get a clear "Check before cooking" note
• Filter the recipe list to show only meals that work for your whole household

COOK WITH WHAT YOU ALREADY HAVE
• Keep a simple pantry with use-by dates
• "Use soon" reminds you what to cook first
• "Cook from my pantry" finds recipes that use what you have and lists what is missing

MADE TO BE EASY
• Works offline. Your recipes, plans and lists are stored on your phone
• No sign-up, no login, no email needed
• Light and dark themes
• Scale any recipe up or down
• Back up everything to a file and restore it on a new phone

FREE, WITH OPTIONAL PREMIUM
Mealwise is free with ads. Premium removes the ads and supports an independent developer. It is available monthly, yearly or as a one-time lifetime purchase. All planning features stay free either way.

A NOTE ON ALLERGIES
Diet and allergy notes are based on ingredient names and can miss things. Always read product labels and follow your doctor's advice.

Questions or ideas? Email [email protected]. We read every message.