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About MusclePath: Coach musculation

MusclePath is your strength training coach. Not just a list of exercises: a clear path to learning how to train correctly, from your first squat to advanced programs.
Want to start strength training but don't know what to do, how to perform the movements, how many sets to do, or how to progress? MusclePath guides you, session after session.

What’s new

Version 1.0.0 · Updated August 31, 2026

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