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About HAVIT: AI Weight Loss Coach

HAVIT — Scientific Weight Loss, Made Personal

Measure. Diagnose. Solve.

Get InBody-level body composition analysis from your phone. 165+ body data points measured & analyzed. A scientific 12-week diet program with daily expert coaching tailored for you.

▸ SCIENTIFIC MEASUREMENT

HAVIT's AI measures & analyzes 165+ body data points for InBody-level insights:
• Body Fat %, Skeletal Muscle Mass & Visceral Fat Level
• Metabolic Age, BMI & Waist-to-Height Ratio
• Ethnicity & age-adjusted precision analysis

No equipment. No gym visit. Just 2 minutes with your phone.

▸ PRECISION DIAGNOSIS

HAVIT doesn't just measure — we diagnose.
• Body type (7 S-Type classifications)
• Lifestyle habits (6 risk factors)
• Health conditions (M-Type analysis)

A complete picture of what's happening — and what to do about it.

▸ 12-WEEK PERSONALIZED DIET PROGRAM

126 diet plans. Only one is yours.

HAVIT builds a weight loss plan for YOUR body type, lifestyle, and goals. Over 12 weeks, a professional coaching curriculum guides you every day, with 2,000+ daily missions built on behavioral science to create lasting habits.

▸ COACH HAVI — 24/7 AI DIET COACHING

Powered by 20+ years of Korean weight management expertise. HAVI learns how you live, adapts to your progress, and delivers guidance at the right moment.

• Personalized calorie & nutrition targets
• Real-time meal feedback
• Smart motivation & dynamic difficulty adjustment

▸ GLP-1 MEDICATION SUPPORT

Taking Wegovy, Ozempic, or Mounjaro? HAVIT helps protect muscle mass, maintain nutrition, and build sustainable habits.

▸ INTERMITTENT FASTING & SMART TRACKING

• Intermittent Fasting: 12:12, 16:8, 18:6, or custom
• Meal logging with photo recognition & calorie tracking
• Sleep, hydration, weight & exercise tracking
• Bio-Synced Avatar reflecting your health journey

All health data in one place. No complicated calorie math.

▸ BUILT BY KOREA'S #1 DIET EXPERTS

20+ years of proven methodology. Hundreds of thousands of real cases. Now powered by AI. K-Diet delivers results.

▸ KEY FEATURES

✓ AI Body Composition Analysis (InBody-level)
✓ 165+ Body Data Measurement & Analysis
✓ 12-Week Personalized Diet Program
✓ 126 Personalized Diet Plans
✓ Coach HAVI — 24/7 AI Coaching
✓ GLP-1 Medication Support
✓ 2,000+ Science-Based Daily Missions
✓ Bio-Synced Avatar Gamification
✓ Smart Intermittent Fasting
✓ Complete Health Tracking
✓ 33 Languages Supported

Your body is unique. Your diet plan should be too.
Download HAVIT — start free today.

[Medical Disclaimer]
This app provides health-related information for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of a qualified physician or other qualified healthcare provider regarding any medical condition or before making any medical decisions.

Help: [email protected]
Website: www.aihavit.com
Privacy Policy: https://www.aihavit.com/privacy.html
Terms of Service: https://www.aihavit.com/terms.html

What’s new

Version 0.310.5 · Updated October 2, 2026

What's New - Fixed several user-reported issues. - Improved performance and reduced latency. - Minor UI enhancements for a smoother experience.

User reviews

Eugene Jo
Eugene Jo
I lost a few pounds already after a couple of weeks! It offers a very scientific approach to weight management. Don't get discouraged at the initial questionnaires that assess your life style and estimated body composition. The estimate is pretty close and it helps with curating a program that is right for you. High...

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