Age Impulse

Life expectancy in good health has declined to 69 years. Age Impulse makes the laboratory method that has been used to coach many seniors, including Robert Marchand, accessible to as many people as possible. According to the New York Times study, he was in better shape at 105 than most 50s.

Many mobile solutions measure the number of steps, calories consumed, etc., With Age Impulse, obtain in 14 min (of walking or running) a precise characterization of your state of form and its evolution, including the VO2max, linked to working life expectancy.

Benefit, free of charge during a first debrief, from the advice of a highly qualified coach.

Easily integrate 3 x 30 min into your week. of exercises (walking / running), personalized and scalable, "casable" in a busy schedule, based on your perception of the effort (Easy / Medium / Intense), to progress in complete safety, with a philosophy based on pleasure and listening to oneself.