FLEXVIT® - Bands Reloaded

Start your Functional Training with resistance bands now!

Train with fitness bands and optimize your performance in the areas of strength, speed, endurance, coordination and mobility with functional training. Become part of the FLEXVIT community and share your workout, or choose a workout created by another user. With regular new posts and challenges, we'll keep you motivated and moving functionally.

Plus, you'll get access to exclusive follow-along videos with FLEXVIT trainers, sport-specific exercise series, and helpful tips on training with resistance bands.

These are your benefits with the FLEXVIT app:
• Select your bands to find the right exercises
• Always stay up to date: Get the latest offers and news directly to your phone
• Create your own digital training plans or get inspired by the FLEXVIT community
• Keep your own training diary and record all your training sessions
• Improve your training with professional exercise videos and tips
• Exchange information with other athletes about the latest trends
• Get inspired and motivated by the contributions of your friends

Life, like sports, is all about movement. That's why your training should also be about movements. Functional movements that enable you to do the things you need or want to do in an efficient and pain-free way. The only way to get back to a healthier and pain-free life, or to become a successful athlete, is through proper training. With FLEXVIT resistance bands, you train the way you need to for your everyday life.

With the FLEXVIT app, you learn to think in terms of movements and choose your exercises based on the Daily 7 - seven basic human movement patterns that you should practice every day:

• Squat
• Lunge
• Hinge
• Push
• Pull
• Twist
• Plank

To make it easy for you to do your Daily 7 exercises anywhere, the FLEXVIT app keeps the exercise instructions for your daily functional training right in front of you! Each resistance band exercise has its own explanation and video or animation to help you perform the exercises correctly.

Learning and understanding each basic movement pattern is a crucial first step in functional training. All complex movements, even those specific to a sport, are usually a combination or modification of these basic movement patterns.

The Daily 7 exercises, in order to make the workout varied and challenging, can and should be constantly modified and varied, e.g., by choosing:
• a different band (different category and/or strength),
• the speed of movement and number of repetitions
• a different starting position (standing, kneeling, sitting, lying, one-leg stand, etc).

With fitness bands from FLEXVIT you always have your gym with you. Training with the bands is suitable for any fitness level and all age groups and can be extremely versatile.

The special thing about FLEXVIT bands: The very pleasant feel combined with strong robustness and durability. FLEXVIT resistance bands are made in Germany, are OEKO-TEX® certified, hypo-allergenic and can be washed at 60°C.

FLEXVIT offers high quality elastic fitness bands that make an unlimited variety of functional training exercises possible, reaching from rehab purposes to achieving peak performance in every sports, and for any age group.

💪 robust & washable ♻️ eco-certificated
🇩🇪 Made in Germany