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About THE BREATHING ROOM

The Breathing Room offers a variety of breathwork techniques to help you find calm at any moment. With a simple press of a button, you’ll be guided through personalized countdowns for practices like square breathing, the 5-7-8 technique, and more. Optionally, you can play the soothing rain sound during your session. Whether you’re looking for quick relief or a mindful pause, this app helps you focus on your breath and relax anywhere, anytime. Welcome to the breathing room.

What’s new

Version 1.4 · Updated February 11, 2025

Welcome to The Breathing Room—your new mindfulness companion! This app brings you a variety of breathwork techniques to help you achieve calm and focus at any moment. New Features: Multiple breathing techniques like square breathing and 5-7-8 with customizable countdowns. Optional rain sounds for added relaxation. Seamless user interface for easy session navigation. Track your sessions and improve your practice. Start your journey to mindfulness today—press a button, breathe, and relax. 🌿

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