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About Yogi Flight School

Are you done trying to figure out HOW any of these poses in yoga class or on IG are possible, and YT tutorials just aren't getting you there?

Are you ready to learn why you haven't been able to hold the poses you try? (Secret: it's not that you're not strong enough, I promise)

Yogi Flight School is the world's most effective Arm Balance & Inversion program for aspiring yoga ninjas.

I'm Nathania, and I fell in love with yoga because of the party tricks. I wanted to learn how to handstand, forearm stand, chin-stand -- basically all the stands. I couldn't touch my toes when I started and "I can't do that" was a comment that showed up a lot in my life. Other people can, but I can't.

Well it turns out, yoga is about a lot more than that, but the journey to standing on my hands changed my life. Even the seemingly impossible is possible once you change your beliefs about what you can and cannot do, and that's what we're up to at Yogi Flight School: changing the way you show up for yourself and what you believe you are capable of. Because what happens on the mat also happens in your life, and you get to show up and create ANYTHING you want for yourself!

Are you ready to change your story and make the impossible, possible? Yogi Flight School will skyrocket your arm balance and inversion practice...and your life, guaranteed.

Our approach is not based on strength or flexibility. Those things are built as you practice.

But what makes arm balances possible for ANYONE, RIGHT NOW, is understanding the mechanics of how they work, understand your own balance tipping point, and how to prepare your body strategically for the pose. With our unique methodology, yogis fly in a matter of MINUTES. Not months, not weeks, not years - MINUTES.

Included in the Yogi Flight School app:
• Exclusive access to Yogi Flight School content
• Add favorite videos to your Favorites to easily find again
• Download videos and audio files for watch and listen to while offline
• Easily cast videos from your phone to your devices.
• Get personalized coaching from our arm balance coaches in our private community
• Everything you need to nail over 30 arm balances in a matter of weeks!


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What’s new

Version 39.390.1 · Updated May 18, 2026

Bug fixes & stability improvements

User reviews

Jennifer Williams
Jennifer Williams
Nathania and her team are absolutely f'n magical!! I have basically no yoga experience and I was able to learn to do the crow pose, tripod headstands, and handstands within a week!! If you want to learn from a real, down to earth, practical, and extremely talented instructor with a highly motivated and professional ...

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