Back to Top
The 20/20 Diet Plan Screenshot 0
The 20/20 Diet Plan Screenshot 1
The 20/20 Diet Plan Screenshot 2
The 20/20 Diet Plan Screenshot 3
Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About The 20/20 Diet Plan

The 2020 Diet - A Reality | In The 2020 Diet, Dr. Phil McGraw identi es seven reasons other diets fail people over and over again hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life.

The secret to weight loss isn't a secret at all. If you've tried to lose weight before, you know what you need to do, says TV celebrity and former psychologist Dr. Phil McGraw.

It's not about willpower. “It’s about changing what you eat, why you eat, where you eat, when you eat, and how you eat, and doing it all in a way that is custom-designed so that it is natural for you," says. Dr. Phil.

In this diet, readers will start by eating only 20 key ingredients, called the 2020 Foods, which theories indicate may help enhance your body s thermogenesis and help you feel full. But thats just the beginning. This book explains why you havent been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can nally reach your goal, and learn lifelong healthy habits to maintain those results. (less)

Similar Apps

German Shepherd Training

German Shepherd Training

4.3

German Shepherd Training | If you don't know it yet, the ferocious-looking...

Front Yard Landscape Design Id

Front Yard Landscape Design Id

2.0

Front Yard Landscape Design Ideas and Pictures for you! You can save...

Front Porch Railing Ideas

Front Porch Railing Ideas

0.0

Front Porch Railing Design Ideas and Pictures for you! You can save...

Home Remedies For Schizophreni

Home Remedies For Schizophreni

0.0

Home Remedies For Schizophrenia | Personal Therapy is a psychosocial intervention...

Home Remedies For Boils And Ab

Home Remedies For Boils And Ab

0.0

Boil is a sort of skin disorder that occurs when the bacterium...

Home Remedies For Hangnails

Home Remedies For Hangnails

0.0

These powerful natural treatments can both cure and prevent painful, irritating hangnails...