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About DASH-Fitness

We are the best workout in town while being more than a workout at the same time. We are a community and a family. DASH is a group of dedicated, like-minded, kind-hearted people. We set goals together and celebrate each other's victories. We appreciate a solid workout, but more than that, we appreciate each other. No matter your level, you belong.

I read of a man who stood to speak at the funeral of a friend. He referred to the dates on the tombstone from the beginning… to the end.

He noted that first came the date of birth and spoke of the following date with tears, but he said what mattered most of all was the dash between those years.

For that dash represents all the time they spent alive on earth and now only those who loved them know what that little line is worth.

For it matters not, how much we own, the cars… the house… the cash. What matters is how we live and love and how we spend our dash.

So think about this long and hard; are there things you’d like to change? For you never know how much time is left that still can be rearranged.

To be less quick to anger and show appreciation more and love the people in our lives like we’ve never loved before.

If we treat each other with respect and more often wear a smile… remembering that this special dash might only last a little while.

So when your eulogy is being read, with your life’s actions to rehash, would you be proud of the things they say about how you lived your dash?

What’s new

Version 8.0.1 · Updated February 7, 2022

We've upgraded our app to a new platform to stay up to date with the current technology. There may not be much visually different to you but it should improve your overall experience using the app!

Alternatives to DASH-Fitness

Looking for apps like DASH-Fitness? Here are 6 similar Android apps on Google Play. The highest rated is fitDEGREE (2.7/5), and all 6 are free to download.

DASH-Fitness vs. alternatives
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DASH-Fitness – Free 50+ Feb 7, 2022
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