juli chronic condition tracker

juli can help you to take control of your condition: all your health data together to manage your depression, hypertension, asthma, bipolar disorder, chronic pain, migraine or something else.

Having a chronic condition like asthma, depression or migraine means constantly worrying about getting into an episode again. There are plenty of triggers for that and often it is not clear, whether it is your sleep, your activity/workout or the weather that drives your wellbeing. Your physician probably told you to keep a journal but monitoring all that is more work that anyone would want to invest.

Actually there is no need to: you smartphone, your fitbit, your step counter, your smartwatch they all do this work for you. juli combines all this data to give you the relevant health information at your fingertips: from monitoring your activity, heart rate or sleep, medication adherence or coffee consumption, adding external data like sunshine, pollen or air pollution. juli will also you daily a few quick questions about your condition related wellbeing. Questions like:
(For asthma) Did you have to use your inhaler yesterday or did you wake up due to an episode of shortness of breath?
(For depression) How are you today, how is your energy level
(For chronic pain) What is your pain level and how much does your pain interfere with your activities
All this data will allow you to find patterns and identify triggers that influence your chronic condition. juli is the first start into a new you.

juli’s functions in detail:

TRACK YOUR WELLBEING:
Gather health data collected on your smartphone, smartwatch or fitbit: sleep, activity, workouts, heart rate, cycle, O2 saturation, period and much more
Get real time weather forecast, pollen and air pollution precisely for where your are
Track your daily situation: episodes, mood, energy, medication intake - quick and easily with one touch. You can additionally track anything you think is important for your condition

DISCOVER TRIGGERS
Visualize your situation on a daily basis, see trends and discover correlations between your wellbeing and other factors.
Take control of your health situation by identifying triggers or discovering what helps when you have a bad episode.

GET REMINDERS
juli makes it easier to remember to take your medicine so you can worry less and live healthier. You can keep track of your medication intake and see what impact it has on your wellbeing as a person with asthma, depression or bipolar.

KEEP A JOURNAL
Have a full medical record at your fingertips and add to it personal notes about what is noteworthy.

GAMIFIED GOALS
Get so-called Daily Dares are easy targets that help with your overall wellbeing. You can earn coins and badges by achieving them. It is a fun thing and also helps to improve your health.

The juli founders suffer from various conditions like bipolar disorder themselves. They know exactly, how it is to be at the mercy of asthma, hypertension or chronic pain. But they are electronic wizards and thought how to make use of Apple Health, Google Fit, weather data and more for their purpose. They came up with the idea of a health tracker or journal that minimizes the effort to monitor data related to migraine or bipolar disorder and has a reminder functionality for medication. More chronic conditions are soon to come.

juli is all about you being the manager of your condition. You will find out how much exercise is good for your asthma, depression or hypertension, whether sunlight will help your bipolar disorder or how much sleep is a warning signal for your chronic pain. Control is about finding out, what has an impact. With juli all your health data is conveniently kept in one place for you to find out.