About glide calm
Achieve your body goals using this advanced, easy fitness calculator.
Determine your body mass index (BMI), basal metabolic rate (BMR), and total daily energy expenditure (TDEE) to plan your diet and workouts.
Key Features:
• Instant BMI calculator with descriptive health status
• BMR and TDEE calculation based on age and gender
• Ideal weight estimation for your height and gender
• Locally saved calculation history logs
• Sleek and clean card layout
How to Use:
• Input your height, weight, age, and activity level
• View your complete fitness analysis instantly
• Save results to your history to track progress over time
Privacy & Experience:
• No ads
• No in-app purchases
• Works completely offline
• No account required
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