Ketoze: Intermittent Fasting

Your fasting. Your pace. Your progress.

Take control of your intermittent fasting routine with Ketoze, your all-in-one companion for tracking fasting, nutrition, hydration, and weight.

Whether you're just getting started or already following a fasting routine, Ketoze makes it easy to stay organized and monitor your progress.

Track your fasting hours, estimate calories from food photos using AI, log your water intake, and follow your weight journey — all in one simple, intuitive app.

INTERMITTENT FASTING MADE SIMPLE

Build a fasting routine that fits your lifestyle.

• Choose from 12:12, 14:10, 16:8, 18:6, 20:4, and 23:1 fasting schedules, depending on the options available for your profile.
• Customize your fasting days, start times, and duration.
• Track your fasting timer and eating window in real time.
• Adjust your fasting start time or end a fast whenever you need to.
• Review your fasting history with detailed records, notes, and photos.

AI CALORIE TRACKER — JUST TAKE A PHOTO

Wondering how many calories are on your plate?

Simply snap a picture of your meal or upload a photo from your gallery. Ketoze uses artificial intelligence to estimate calories and macronutrients.

• Estimate calories from food photos.
• Track protein, carbohydrates, and fat.
• Review AI-identified ingredients.
• Adjust portions and serving sizes.
• Save meals to your personal food diary.

Nutrition estimates are approximate and may contain errors.

TRACK YOUR WEIGHT AND HYDRATION

Build awareness of your daily habits and celebrate your progress.

• Log your weight and visualize changes with easy-to-read charts.
• Set a target weight and track your progress.
• View your Body Mass Index (BMI).
• Set daily water intake goals.
• Log water consumption with just a few taps.
• Track your fasting streaks and unlock achievements.

EXPLORE THE STAGES OF FASTING

Learn about the different stages of intermittent fasting and the metabolic processes that may occur over time.

Discover educational information about blood sugar, fat metabolism, ketosis, and other fasting-related processes.

Fasting stages are general estimates and vary from person to person. Ketoze does not measure blood glucose, ketone levels, autophagy, or fat loss.

SMART REMINDERS FOR YOUR ROUTINE

Stay on track with customizable notifications.

• Fasting start reminders.
• Notifications when you reach your fasting goal.
• Estimated fasting stage updates.
• Water intake reminders.

Enable only the reminders that work for you.

7-DAY MEAL PLANS WITH KETOZE PREMIUM

Explore meal plans designed for different dietary preferences.

• Balanced meals.
• Low-carb options.
• Vegetarian meals.
• High-protein plans.

START FREE. GET MORE WITH PREMIUM.

Get started with Ketoze for free and enjoy essential fasting and progress-tracking features.

The free version includes ads and 1 AI food photo analysis per day.

Upgrade to Ketoze Premium to unlock:

• Up to 5 AI food photo analyses per day.
• Access to 7-day meal plans.
• An ad-free experience.

Choose a monthly or yearly subscription with automatic renewal. Manage or cancel your subscription anytime through Google Play.

YOUR ROUTINE. YOUR GOALS. YOUR KETOZE.

Make intermittent fasting, meal tracking, and hydration part of a more organized daily routine.

Download Ketoze and start tracking your progress today!

IMPORTANT HEALTH INFORMATION

Ketoze is a wellness and lifestyle app, not a medical device. It does not provide medical diagnoses or replace professional medical or nutritional advice.

Information about fasting stages, metabolism, and nutritional values is educational or estimated and may vary between individuals.

Consult a healthcare professional before starting intermittent fasting, especially if you have a medical condition, take medication, are pregnant, or are breastfeeding. Intermittent fasting is not suitable for everyone.