ADF Ready Application
ADFReady builds your fitness for a career in the Australian Navy,Army,Air Force.
About ADF Ready Application
ADF Ready builds your fitness for a career in the Australian Navy, Army or Air Force. The app provides access to ADF specific and professionally developed exercise programs, including the following functions:
- Workout Calendar – you choose which day of the week is a strength, conditioning or recovery day.
- Movement Library – with all the movements required from our own Physical Trainers.
- Step Counter – to prepare you for the movement around bases, a step counter aimed to increase your steps dependant on how many weeks till your first day.
- Pre-Enlistment Fitness Test results – testing the standards to see if you are improving each week.
Get ready with ADF Ready!
Similar Apps
RunwayApp
The Runway app supports the professional development of Royal Australian Air Force...
ADEO Portal
The Australian Defence Export Office (ADEO) Portal is the gateway for the...
Reflective Journal
Reflective Practice will help you to analyse your own and the team’s...
The Cove
The Cove is the Australian Army’s professional military education (PME) platform. The...
ForceNet
ForceNet is a Department of Defence communications tool used to connect registered...
