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About CheckIn Mental Health

CheckIn helps you track your mental wellness with daily anonymous check-ins while providing automatic crisis intervention support when you need it most.

KEY FEATURES
- Complete anonymity - no account required
- Daily wellness tracking (mood, energy, sleep, anxiety)
- Automatic risk detection
- Emergency alerts to trusted LifeSavers
- Mood calendar and trend analysis
- Crisis support resources

HOW IT WORKS
1. Set your baseline - how you typically feel
2. Check in daily with a quick survey
3. If you're struggling, your LifeSavers are automatically notified
4. Track your mental health trends over time

PRIVACY FIRST
Your data is completely anonymous. We don't collect names, emails, or any identifying information. You control who sees your check-ins.

BUILT FOR
- Veterans and first responders
- College students
- Anyone wanting to track their mental health
- Organizations supporting at-risk populations

Remember: This app is a tool to support your mental health, not replace professional care. Always consult qualified healthcare providers for serious mental health concerns.

If you're in immediate danger, contact emergency services:
- US Emergency Services: 911
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741