Swas: Instant Calm

Swas is a calm, ad-free breathing app built to fit into real life.

Two ways to breathe:

Quick Relief — a 3-minute reset for stressful moments
Daily Practice — a 10-minute session to build a steady habit

Nine guided techniques, each with a gentle animated breathing bubble and optional ambient audio. Pick the one that fits your moment — calming, focus, sleep, or energy.
Build a streak. Complete 10 minutes a day to close your ring and keep your streak going. See your progress at a glance.
Made to feel good:

- 100% free core experience — no ads, ever
- Works fully offline — breathe anywhere, no signal needed
- Warm, distraction-free design
- Simple email or Apple/Google sign-in

Optional Swas Pro unlocks unlimited streak history and the full streak calendar. Free accounts always keep your recent activity.

Breathe better. Start with three minutes.