Rewire Fitness

About Rewire Fitness

Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery. Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential.

Readiness Assessment
The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day!

Neuro-Training
Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Late 2021) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout.

Mindset Recovery
Our Mindset Recovery system uses scientifically proven protocols to optimise your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals across the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system.