KiWi Recipes & Nutrition

KiWi Recipes keeps every recipe you cook in one place and tells you what is really in it.

SAVE FROM ANYWHERE
Websites, social posts, screenshots, a photo of a cookbook page, or typed in yourself. KiWi reads the source, pulls out the ingredients and the steps, and files it in your library.

NUTRITION ON EVERY RECIPE, FOR FREE
Every recipe you save carries its own nutrition, worked out from the ingredients against government food databases rather than guessed from the title. Calories, protein, carbs, fat, salt, and how much of the sugar was added rather than grown.

WHERE THE NUTRITION COMES FROM
KiWi works nutrition out from the ingredients by matching them against these official government food composition databases:
USDA FoodData Central (United States): https://fdc.nal.usda.gov
Ciqual (ANSES, France): https://ciqual.anses.fr
Standard Tables of Food Composition (MEXT, Japan): https://fooddb.mext.go.jp
Indian Food Composition Tables (ICMR-NIN, India): https://www.nin.res.in
Food Nutrient Composition Database (Taiwan FDA): https://www.fda.gov.tw

KiWi Recipes is an independent app and does not represent any government entity. It is not affiliated with, endorsed by, or connected to the USDA, ANSES, MEXT, ICMR-NIN, the Taiwan FDA, or any other government body. The nutrition figures KiWi shows are our own calculations from these public datasets. They are estimates, not official government advice, and are not a substitute for professional medical or dietary advice. Where a food has no row in these datasets, KiWi falls back to its own estimate rather than crediting a government source.

SYNC WITH HEALTH CONNECT
Optional, and off until you turn it on in Settings. When you connect Health Connect, KiWi writes the nutrition of each meal you log in KiWi (calories, protein, carbs, fat, fibre, sugar and sodium) to Health Connect, so it sits alongside your activity, workouts and weight. KiWi also reads the nutrition that other apps have saved to Health Connect, so a day you logged in another app still shows in your nutrition history, in your widgets and on your watch instead of a blank day. KiWi skips its own entries when it reads, so nothing is counted twice, and it reads nutrition only, never any other health data.

SCAN A BARCODE
Point the camera at a packet and get its allergens and its nutrition back in a blink. Allergen detection is the part the packet does not do for you.

COOK STEP BY STEP
A cooking mode built for hands covered in flour, with timers that keep running while you do something else, synced across your phone, your tablet and your Wear OS watch.

ON YOUR WATCH
Add the KiWi nutrition tile for today's total in one swipe, and put the KiWi nutrition complication on your watch face to see today's progress on your main nutrient at a glance.

ASK KIKI
Your own sous chef. Ask what to substitute, how to scale it for six, or what to do with the half tin you have left. Part of KiWi Pro+AI.

PLAN THE WEEK, SHOP TOGETHER
Drop recipes onto a week and KiWi builds the shopping list, remembers which recipe each item came from, and lets everyone in the household tick the same list off at the same time. It works out when to start cooking so the meal lands when you want it.

WORKS WITHOUT A SIGNAL
Everything you write is saved on the device first and syncs when you are back online.

KiWi Recipes is free to use, with a weekly allowance of saved recipes and free nutrition on all of them.

KiWi Pro adds unlimited saves, the per ingredient nutrient breakdown down to the microgram, ingredient editing, best-before dates, and nutrition tracking and trends.

KiWi Pro+AI adds everything in KiWi Pro plus the AI features: KiKi, photo to recipe, recipe rewrites and swaps, a nutrition estimate from a photo of your plate, and Fridge Suggest.

Terms of Use (EULA): https://kiwirecipes.app/terms
Privacy Policy: https://kiwirecipes.app/privacy