Habit Tracker: Daily Streaks

HabitFlow is a simple habit tracker and daily habit planner that helps you build better routines, stay consistent and reach your goals. Create habits in seconds, check them off each day, track your streaks and see your progress over time.

Everything works offline. No account or sign-up is required, and no internet permission is requested. Your habits and progress stay on your device.

BUILD HABITS THAT FIT YOUR ROUTINE

Not every habit needs to happen every day. Create a schedule that matches your real life:

• Every day
• Specific days of the week
• A set number of times per week
• Every few days

Your home screen shows the habits that are actually due today, keeping your daily routine focused and uncluttered.

TRACK DAILY HABITS IN SECONDS

Start quickly with ready-made habit templates for common goals such as:

• Drink Water
• Morning Exercise
• Read
• Meditation
• Journaling
• Deep Work

Organize habits into categories including Health, Fitness, Mindfulness, Learning, Productivity, Social and Creative. Choose from 95 icons and filter your daily habits by category.

STREAKS, GOALS & HABIT PROGRESS

See whether your habits are becoming consistent with useful statistics:

• Current and best streaks
• Completion rate
• Completed days vs scheduled days
• Habit strength score from 0–100
• Weekly, monthly and yearly progress charts
• Top habits by completion rate
• Weekly progress rings

Use your habit tracker to understand your consistency instead of simply checking boxes.

HABIT CALENDAR & HISTORY

Every habit has its own progress calendar showing completed, skipped and missed days.

Review your habit history, correct previous entries when needed, and see which habits were due on any date. Missed scheduled days are automatically recorded as skipped, so your history remains clear and accurate.

RECOVER A MISSED STREAK

Missed a day? HabitFlow includes recovery tokens that let you restore a recent missed day.

You receive one recovery token each month, with up to three tokens saved at a time. Use one when you want to repair a missed day and continue your habit streak.

PRIVATE OFFLINE HABIT TRACKER

HabitFlow is designed for people who want a simple and private habit tracker.

• No account
• No sign-up
• No cloud sync
• No internet permission
• No ads
• No subscription
• No in-app purchases
• Your habit data stays on your device

You can also optionally protect the app with fingerprint, face unlock or your device PIN.

BACK UP YOUR HABITS

Keep control of your habit history with built-in backup tools.

• Export your habits and complete history to JSON
• Import your backup on another phone
• Restore your habit progress whenever needed
• Permanently erase your data with confirmation

DAILY ROUTINES FOR DIFFERENT GOALS

Use HabitFlow to track habits and routines for:

• Exercise and fitness
• Drinking water
• Sleep routines
• Meditation and mindfulness
• Reading
• Study and learning
• Morning routines
• Evening routines
• Productivity and deep work
• Journaling
• Personal goals
• Breaking unwanted habits

MAKE YOUR HABIT TRACKER YOUR OWN

Choose from three color themes and light or dark styling that follows your phone settings. Add an optional name, avatar and interests to your local profile.

HABIT REMINDERS

Set reminders to help you remember your daily habits. Notifications, alarms, startup and vibration features are used to support habit reminders.

PERMISSIONS

HabitFlow does not request internet, location, camera, contacts or general storage access.

Notifications, alarms, startup and vibration are used for reminders. Biometric permissions are used only when you enable the optional app lock.

START BUILDING BETTER HABITS

Start with one habit, build a routine and track your progress every day. HabitFlow gives you the tools to build consistency without an account, ads or unnecessary distractions.