AfterFeel: Mood Journal

AfterFeel is a gentle mood journal for noticing what you feel and writing it out — in your own words, at your own pace.

Tap how you're feeling, then let Sprig — your quiet companion — open a soft prompt. Write by hand or just speak; your voice becomes text, and nothing is ever recorded. Look back over your history and insights to see your patterns emerge, kindly.

My Space — your inner world
• Log a feeling in seconds, then journal the "why"
• Voice-to-text journaling, so you can just talk
• A calm history and insights that show your emotional weather over time

People — your relationships
• Note how you felt after time with someone — a friend, family, a partner, a colleague
• Capture who you were with, where, and what stayed with you
• Gently see which relationships lift you and which weigh on you, over time

Feel Good
• Breathe: a slow, guided breathing bubble
• Meditate: bundled ambient soundscapes
• Play: light, soothing little games to reset your mind
• Rescue kit (free forever): quick tips for overthinking, anxiousness, sadness, anger, or trouble sleeping

Yours, and truly private
• Your journal is end-to-end encrypted before it ever leaves your phone — no one but you can read it
• No ads, no trackers, nothing sold, ever
• Works fully offline; an account is only needed for cloud backup

AfterFeel Plus (optional)
Unlock cloud backup and the Journal Book — a beautifully typeset PDF keepsake of your entries and the people in your story. Try everything free for 5 days, then one lifetime purchase — yours forever, no subscription.

AfterFeel is a space for reflection and calm. It isn't therapy or medical care — if you're struggling, please reach out to a professional.