Holistic Wellness AI & Rewards

Holistic Wellness AI builds a wellness plan around the person you actually are — your goals, your body, your kitchen and your budget — then keeps it honest as your week changes.

WHAT YOU CAN DO

Plan
• One plan page for fitness, nutrition and mindfulness, with a forecast for the day ahead
• Log, skip, substitute or delete anything on it
• Customise any planned workout, meal or session in place — sets, reps, weights, ingredients, nutrition, method
• Schedule daily, weekly, or several times in one day

Build with Aura, your AI coach
• Describe a workout, recipe or mindfulness session in your own words and get one back, editable before you save it
• For You suggestions based on your goals and streaks
• Nudges during the day when your plan needs adjusting
• Aura asks about what it does not know instead of assuming

Track
• Connect Google Health for steps, heart rate, sleep and workouts, with per-type consent
• A Health Summary organised by domain, with the metrics you care about on top
• Every figure shows where it came from and when it was measured
• Confirm watch-detected workouts before they enter your log
• Log meals, groceries and body composition by hand when you prefer

Scan
• A meal, for calories and macros
• A receipt, to fill your pantry
• A grocery item, to identify it
• A progress photo

Eat and shop
• Meal plans matched to your restrictions, cuisines, calorie targets and budget
• A Grocery Hub with your budget, active list and recent trips
• Lists built by hand, from a recipe, from a photo, or from your meal plan
• Shop mode: aisle groupings, offline check-off, price memory, live spend against budget
• Trip summaries, receipt reconciliation, spend trends and top categories

Keep what works
• My Library saves everything you build, per exercise and per recipe
• Attach your own photo or video to any exercise or recipe as visual guidance

For wellness professionals
• A separate professional mode with clients, appointments and analytics
• Forms and waivers: build in steps, send to many clients, auto-remind, track who opened what
• AI-prepared session briefs drawn only from a client's real records

Your data is yours. Choose what to share, see where every number came from, and delete your account and its data from Settings whenever you want.