Warmup Today

Warmup Today delivers professionally guided audio sessions for every sport, every level, every moment.

Sessions for every need:
- Warmups before sport
- Cooldowns after training
- Meditation & breathing
- Yoga & flexibility
- Motivation & training
- Immersive audio experiences

Your sport, your session:
Over 30 activities covered – running, football, tennis, gym, cycling, yoga, golf, climbing and many more. Filter by your sport and find the perfect session in seconds.

Your personal soundtrack:
Choose background music that fits your mood. Energetic Afro House or Drum & Bass for intense sessions, relaxed piano and guitar for meditation and yoga. Music automatically ducks when the coach speaks.

Built for you:
- Filter by level: Beginner, Advanced, Pro
- Filter by duration: quick 5-minute sessions to full routines
- Save your favourite sessions and access them anytime
- New content added every month

Many sessions are available completely free. Warmup Today Premium unlocks the full library and unlimited favourites.

Start your next workout right.