Iron Track Pro

Are you tired of spending hundreds of pounds on a personal trainer — when you can have one in your pocket for £8.90?

IRON TRACK gives you a personal AI coach, available 24/7, that does what a trainer does — for a fraction of the price. No scheduling, no commute, no monthly invoice with three zeros. Just open the app and ask.

SUBSCRIPTION REQUIRED
IRON TRACK Pro is a paid subscription at £8.90/month, starting with a 7-day free trial. All features listed below require an active subscription. Without a subscription, app features are not available.

YOUR AI COACH — A PERSONAL TRAINER, IN YOUR POCKET
Ask it anything. Your AI coach is here for every question you've ever wanted to ask a trainer but didn't want to pay for:
- "Show me how to do this." Get instant form-check videos for any exercise — squat, bench, deadlift, hip thrust, and dozens more — so every rep is dialed in and safe.
- "What should I eat?" Real diet and nutrition guidance built around your goals — bulking, cutting, body recomposition, protein targets and more.
- "How do I train this?" Coaching across every kind of exercise and lift, from the big three to accessories, mobility and recovery.
- "Is this right for me?" Honest answers to your fitness, strength and powerlifting questions — day or night, no appointment needed.

Built for both men and women — with a dedicated experience for each.

WHAT EVERYONE GETS (requires subscription):
- Camera rep counter — prop up your phone, step back and lift, and it counts your reps automatically. Runs on-device; no video is recorded or sent.
- AI coach reminders — warm, funny nudges in 9 languages that keep you training
- A 24/7 AI coach trained on real strength science
- Form-check videos on every exercise
- Smart session tracking — sets, reps, weight, RIR and RPE in seconds
- A built-in 1RM calculator with multiple formulas
- Progress charts for 1RM, max weight and volume
- Trophies and milestones that celebrate every PR, streak and win
- Calorie journal that reads your workout calories from Health Connect
- Full lift history and progress analytics

IRON TRACK — BUILT FOR HIM (requires subscription)
The serious powerlifting experience:
- Proven programs generated instantly — 5x5 (StrongLifts), 5/3/1 (Jim Wendler), GZCL, nSuns, Sheiko, Conjugate, Starting Strength, PPL and more
- A 60+ exercise library covering the big three and every accessory
- Competition total tracking — chase the 200 / 400 / 600 Clubs
- PDF lift reports for any date range

IRON TRACK FOR HER — DESIGNED FOR WOMEN, NOT ADAPTED FROM A MEN'S APP (requires subscription)
- Menstrual cycle & training — phase-based guidance across your menstrual, follicular, ovulatory and luteal phases.
- Pregnancy & postpartum — safe-training guidance through every stage.
- Glute-focused, cycle-synced programs — expert programs like Cycle-Based Training and Glute Focus.
- Women-specific nutrition — guidance on protein, iron and calcium needs.
- More than the scale — track waist, hips, chest, body fat and measurements over time.

Why pay hundreds for a trainer, a nutritionist and a form coach — when IRON TRACK is all three for £8.90/month?

Start your 7-day free trial today. Cancel anytime.

IRON TRACK provides fitness and educational guidance and is not a substitute for professional medical advice. Always consult your doctor before beginning a new exercise or nutrition program, especially during pregnancy or postpartum.

Price shown in GBP for reference. Actual price varies by country and is set by Google Play — the price shown at checkout applies.