stappio

Stappio helps you break down tasks into small, manageable steps — specially developed for people with ASD, ADHD, or other executive function challenges, and for anyone who sometimes gets stuck just getting started.

What you can do with Stappio:

One task at a time — choose a task and let Stappio break it down into manageable steps, from 'everything' to 'just that one thing'.

Fixed routines — write down a recurring chore (morning, evening, groceries, weekend...) once and use it again and again.

Four fixed times — schedule a task for morning, afternoon, evening, or night, so your day naturally falls into a logical sequence.

Weekly plan — prepare in advance what you don't want to forget in the coming days, without it becoming an overcrowded to-do list.

Relaxation button — a breathing exercise and practical tips for when things get a bit too much.

Stimulus check — a brief moment to check in with yourself about how much energy you have. Notes — quickly write (or speak) down what is on your mind, without it having to be perfect.

Stappio is not a medical device and is not intended for diagnosing, treating, or preventing any condition. It is a practical tool to make your day just a little more manageable.

Small steps, big difference.

Want to know more? www.stappio.nl