Enough · Water Tracker

The only water app that asks for less.

Every other tracker pushes the number up. Enough is built on the opposite
idea: there is a point where you have had enough, and an app that never says
so is not on your side.

A NUMBER YOU CAN CHECK

Your daily target is not invented. It comes from a published standard — EFSA
(2010), the US Institute of Medicine (2004/5), or ICMR-NIN (2020) if you are
in India — and the app names which one it used and shows the arithmetic.
Total water, less the roughly 25% that food already gives you, leaves the
amount you actually have to pour.

If you think the number is wrong, set your own. The standard's suggestion
stays on screen next to yours, so you can see where you differ and why. Your
target is yours.

A CEILING, NOT JUST A FLOOR

Past a point, more water is not better water — it dilutes the sodium in your
blood, and your kidneys spend the evening putting it back. There is no prize
above the line. Enough is the only tracker in the category that draws that
line, tells you where it came from, and stops asking.

Nothing is blocked and nothing is scolded. Your log keeps working exactly as
it did, and today still counts. You are told, not stopped.

ONE TAP

Four vessels on the home screen, each re-assignable to whatever you actually
drink — a 500 ml bottle, a 200 ml coffee, a 240 ml tea. A glass is one tap and
the time is now. Anything unusual goes in through a longer form that does not
get in the way of the common case.

There is no advertisement anywhere in the logging path. That is a design rule,
not an oversight.

HONEST HISTORY

A drink logged two hours after you drank it is counted, and marked as logged
late. We do not quietly backdate it and we do not pretend to know when you
drank it. The week view shows which days were reconstructed rather than
recorded, because a record that overstates its own accuracy is not much of a
record.

REMINDERS THAT ADMIT WHEN THEY FAIL

Eight reminders a day, between the wake and sleep hours you set, re-booked
automatically after your phone restarts. If Android or your manufacturer's
battery settings are suppressing them, the home screen says so and offers to
take you to the setting — instead of going quiet and letting you think you
simply were not thirsty.

NOTHING LEAVES YOUR PHONE

No account. No email address. No sign-in of any kind. Your hydration record is
stored on your device and is never uploaded, never sold, and never shared with
anyone. There is no server to breach because there is no server.

HEALTH CONNECT, IF YOU WANT IT

Connect Health Connect and Enough will read a handful of signals — a long run,
a hard day, a fever, your weight, short sleep — and say plainly how each one
changed today's number and by how much. It can write what you drank back to
Health Connect so your other apps can see it. All of it is read and processed
on your device. None of it is transmitted anywhere, and none of it can reach an
advertisement: the ad code cannot see a hydration or health value at all.

Connecting is optional. The app works without it.

THE ADAPTIVE LAYER

The paid tier turns on the part of the app that moves with your day: readings
from Health Connect, and an optional local weather forecast so a 34°C afternoon
raises the number before you notice. The forecast uses your approximate
location, rounded to about 11 km before it is sent — a neighbourhood, not an
address. It is never stored and never attached to anything you drank.
Weather data by Open-Meteo.com.

NOT A MEDICAL DEVICE

Enough is not a medical device and nothing in it is medical advice. The
standards it cites are population guidelines, not prescriptions. If you have a
kidney, heart or liver condition, or you are pregnant, your clinician's number
is the one to follow — not this app's.