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  • Yoga Timer - Interval Flow screenshot 1
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About Yoga Timer - Interval Flow

Yoga Timer helps you keep a steady rhythm during practice with timed poses and an optional transition bell—no account required, and your timers work fully offline.

Built for home practice or studio teaching: focus on keeping time so you can stay in your flow of asanas.

ADS & REMOVE ADS
An App Open ad may appear about every 48 hours when you open the app (first ad no sooner than 48 hours after first launch). Remove all ads with a one-time in-app purchase in Settings.

FEATURES
• Custom timers – Create multiple named timers (e.g. “Morning Flow”, “Evening Stretch”).
• Multisection sessions – Build flows with 1–7 sections (e.g. warm-up, standing, cool-down), each with its own name, pose count, and interval.
• Pose count & interval – 1–100 poses per section; 3 seconds to 20 minutes per pose, with quick picks for common values.
• Optional bell – Sound at each pose change so you can stay on the mat; uses your device alarm volume (toggle in Settings).
• Clear progress – Current pose countdown, wavy progress bars, and overall session time remaining.
• Sections at a glance – See all sections while running, with the active section highlighted.
• Pause, resume & stop – Pause anytime; progress is saved so you can continue later. Sessions keep running in the background with a notification.
• Portrait & landscape – Landscape layout optimized for practice on a stand or tablet.
• Guided setup – Simple create/edit wizard, plus a first-run welcome guide.
• Dark mode – Easy on the eyes for morning or evening practice.
• No account – No sign-in; timers and settings stay on your device.
• Lightweight & private – Timers and preferences are stored locally. We don’t run our own analytics for your practice data.

PERFECT FOR
• Home yoga or teaching in a studio
• Vinyasa, Hatha, Yin, or any style with timed holds
• Beginners who want structure
• Experienced practitioners who like consistent intervals
• Anyone who wants a simple, focused timer without clutter

SETTINGS
• Sound on/off for the pose bell
• Dark mode on/off
• Remove ads (one-time purchase) and restore purchase
• Help & How-to, Privacy Policy, and contact
• Preferences stored only on your device

PRIVACY
We don’t ask you to create an account. Timer configurations and settings are stored locally on your device. Optional Google AdMob App Open ads and Google Play Billing for Remove ads may use Google’s services when you’re online—see the in-app Privacy Policy for details. No separate analytics SDK beyond what those Google services provide.


Download Yoga Timer and give your practice a clear, steady beat.

What’s new

Version 2.1.0 · Updated September 20, 2026

Updated chimes to multi chimes for section change and session end.

User reviews

Cheeka G
Cheeka G
Nice App!!! Try it out!

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