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  • Unscroll: Focus & App Blocker screenshot 1
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About Unscroll: Focus & App Blocker

Your phone was supposed to work for you. Somewhere between the 47th refresh and 1 a.m., it quietly started working against you. Unscroll helps you take your time, attention, and sleep back β€” one calm choice at a time.

No account. No sign-up. Nothing leaves your phone. Everything runs on-device, even offline.

🚫 APP BLOCKER & SCREEN TIME LIMITS
Pick the apps that eat your day and block them. Set a daily screen time limit per app, or schedule block windows β€” a 9–12 study block, a 23:00–07:00 sleep block so the feed can't follow you to bed. This distraction blocker keeps working in the background, so you reduce screen time without willpower battles.

⏱️ INSTANT FOCUS SESSIONS
One tap starts a 25, 50, or 90-minute focus session, pomodoro-style. Perfect for deep work, study focus, and productivity sprints when you need to stay focused right now.

🎚️ GRADUAL FRICTION β€” YOU CHOOSE THE INTENSITY
Not everyone needs a wall. Pick your own level of self control:
β€’ Level 1 β€” a 10-second breathing screen before an app opens.
β€’ Level 2 β€” wait, then type why you're opening it.
β€’ Level 3 β€” full block until your session ends.
β€’ Hard Mode β€” the rule can't be edited, cancelled, or deleted until it's over. A real commitment device for when you truly mean it.

πŸ‘Ύ MEET DOPA, YOUR DOPAMINE MONSTER
Dopa is a little creature with 5 sizes and 3 moods. Feed it with endless scrolling and it bloats and gets uglier. Starve the scroll and it shrinks back to something cute and calm. A daily, honest reason to open the app β€” not another guilt trip. Today is not a day to feed the monster.

πŸ”₯ STREAKS, BADGES & MOMENTUM
Build a daily streak, earn streak-protector tokens for the days life gets in the way, and unlock badges as your self control compounds.

πŸŽ“ EXAM MODE (Premium)
Set your exam date and get a live countdown, block rules that automatically harden as the date gets closer, and daily study stats. Built for exam prep β€” YKS, JEE, SAT, or any deadline that matters. Turn "I'll study later" into focused work today.

πŸ“Š RECLAIMED LIFE β€” STATS THAT MEAN SOMETHING
Not dry minutes. Your weekly report turns saved time into meaning: "you reclaimed 6 hours this week β€” half a book, two movies, or a 60 km walk."

πŸ“± HOME SCREEN WIDGETS
Your streak, today's screen time, and mini-Dopa, right on your home screen.

🌍 12 LANGUAGES
Fully localized and built to work offline, wherever you are.

β€” WHO IT'S FOR β€”
Students who need to study without their phone hijacking the plan. Young professionals fighting doomscrolling and the midnight scroll that steals sleep. Anyone doing a dopamine detox, working on their digital wellbeing, reducing screen time, or trying to break what feels like a phone addiction and quit scrolling for good.

πŸ’Ž FREE VS PREMIUM
Free forever: block up to 3 apps, friction levels 1–2, focus sessions, basic stats, and streaks.
Premium unlocks: unlimited app blocks, Level 3 + Hard Mode, Exam Mode, detailed analytics, every Dopa look, and an ad-free experience. Available monthly, yearly, or as a one-time Lifetime purchase.

πŸ”’ PRIVATE BY DESIGN
Unscroll uses Android's Accessibility permission for one purpose: to detect when a blocked app opens so it can show your friction or block screen. This runs entirely on your device β€” nothing is collected, sold, or shared, and no data ever leaves your phone.

Ready to unscroll? Your attention is waiting.

What’s new

Version 0.1.17 Β· Updated October 4, 2026

Creating a blocking rule is smoother: if you tap Save before choosing any apps, the app picker now opens right away and your rule is saved as soon as you pick. Plus a stability fix for a rare crash on some devices.

Alternatives to Unscroll: Focus & App Blocker

Looking for apps like Unscroll: Focus & App Blocker? Here are 6 similar Android apps on Google Play. The highest rated is Well Digital (4.9/5), and all 6 are free to download.

Unscroll: Focus & App Blocker vs. alternatives
App Rating Price Installs Last updated Compare
Unscroll: Focus & App Blocker – Free 50+ Oct 4, 2026
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Well Digital 4.9 / 5 Free 50,000+ Sep 8, 2026 Compare
Don't Spiral: Overthinking – Free 100+ Jul 13, 2026 Compare

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