Shadow Project Training

SHADOW PROJECT TRAINING - Track Your Progress

Shadow Project Training is a platform that allows you to
track your training program and your progress over the long term.

PROGRAMMING INTERFACES
We provide you with different interfaces to preview your upcoming
sessions:
- Monthly view of your programming
- Weekly view
- Daily view

ADAPTATION BASED ON YOUR SENSATIONS
You can share how you feel during your training. This allows your
coach to adapt your programming to guarantee you healthy
and accelerated progress.

TRAINING TOOLS
Shadow Project Training offers several tools to support your training:
- Chat with your coach in real time
- EMOM and TEMPO timer with sounds, vibrations, and notifications that allows you to perform complex exercises autonomously
- Integrated media player that allows you to watch your videos directly in the app
- 1RM calculator adapted for streetlifting and powerlifting movements that takes into account your endurance profile
- Exercises and articles to develop your knowledge
- Training statistics to track your progress accurately
- Muscle-up game
- Push notifications to alert you about new messages, training sessions, and articles

CONTACT US
For more information: 
[email protected]
https://shadowprojectsl.com

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https://shadowprojectsl.com/legal/

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https://shadowprojectsl.com/profile/