How high or low is your self esteem? Find out with this validated assessment!
Self esteem describes a person’s overall sense of personal worth. Self esteem tends to increase throughout one’s life, reaching a low point during adolescence.
High self esteem can lead to better health and behavior, but having too much self esteem can lead to narcissism.
Low self esteem is associated with a broad range of problems such as depression, anxiety, and substance abuse.
Schmitt, D. P., & Allik, J. (2005). Simultaneous administration of the Rosenberg Self-Esteem Scale in 53 nations: Exploring the universal and culture-specific features of global self-esteem. Journal of Personality and Social Psychology, 89(4), 623.
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