ScrollLight: See Your Scroll
LiveWiselyStudios Tools In-app purchases
Track your scrolling with a live counter, timer, and personal goals.
- Downloads
- 1+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 11
- 2026 · v1.0.0
Screenshots
About ScrollLight: See Your Scroll
🌿 SEE YOUR SCROLL
• ScrollLight helps you become more aware of how you spend your time on short-form videos. See your scrolling in real time, set personal goals, and build healthier screen-time habits without losing sight of your progress.
🌿 HOW IT WORKS
• ScrollLight tracks short-form video activity across TikTok, Instagram Reels, YouTube Shorts, Facebook Reels, and Snapchat Spotlight. See how many videos you've watched, how long you've been scrolling, and how you're doing against your daily goal with a simple on-screen counter and timer.
🌿 SET GOALS
• Choose your own daily scrolling goal and decide which apps you want to track. ScrollLight helps you notice when you're approaching your goal and gives you the information to make a more intentional choice.
🌿 GROW YOUR GARDEN
• Your progress becomes something you can see. Each day you stay within your goal helps your Garden grow, turning small changes in your scrolling into something tangible.
🌿 BUILD STRONGER BOUNDARIES
• When you need more than a reminder, ScrollLight gives you options to block apps after reaching your goal. Pro adds stronger blocking and time-locked apps for users who want firmer boundaries around their scrolling.
🌿UNDERSTAND YOUR HABITS
• See your scrolling history and insights over time. Pro gives you additional statistics to help you understand when and how you scroll.
🌿 PRIVACY COMES FIRST
• ScrollLight uses Android's Accessibility Service to detect relevant activity within supported apps so that tracking, the on-screen overlay, limits and blocking can work. ScrollLight does not record or transmit the private content you view, and your activity data is stored locally on your device.
🌿 OVERALL
• ScrollLight is a screen time tracker and scrolling tracker that helps you manage social media usage, set daily screen time goals, and become more aware of your short-form video habits. Track app usage, monitor your screen time, and build healthier boundaries around the apps you use most. If you notice any bugs, feel free to send in a report so our team can help you out!
• ScrollLight helps you become more aware of how you spend your time on short-form videos. See your scrolling in real time, set personal goals, and build healthier screen-time habits without losing sight of your progress.
🌿 HOW IT WORKS
• ScrollLight tracks short-form video activity across TikTok, Instagram Reels, YouTube Shorts, Facebook Reels, and Snapchat Spotlight. See how many videos you've watched, how long you've been scrolling, and how you're doing against your daily goal with a simple on-screen counter and timer.
🌿 SET GOALS
• Choose your own daily scrolling goal and decide which apps you want to track. ScrollLight helps you notice when you're approaching your goal and gives you the information to make a more intentional choice.
🌿 GROW YOUR GARDEN
• Your progress becomes something you can see. Each day you stay within your goal helps your Garden grow, turning small changes in your scrolling into something tangible.
🌿 BUILD STRONGER BOUNDARIES
• When you need more than a reminder, ScrollLight gives you options to block apps after reaching your goal. Pro adds stronger blocking and time-locked apps for users who want firmer boundaries around their scrolling.
🌿UNDERSTAND YOUR HABITS
• See your scrolling history and insights over time. Pro gives you additional statistics to help you understand when and how you scroll.
🌿 PRIVACY COMES FIRST
• ScrollLight uses Android's Accessibility Service to detect relevant activity within supported apps so that tracking, the on-screen overlay, limits and blocking can work. ScrollLight does not record or transmit the private content you view, and your activity data is stored locally on your device.
🌿 OVERALL
• ScrollLight is a screen time tracker and scrolling tracker that helps you manage social media usage, set daily screen time goals, and become more aware of your short-form video habits. Track app usage, monitor your screen time, and build healthier boundaries around the apps you use most. If you notice any bugs, feel free to send in a report so our team can help you out!
What’s new
Version 1.0.0 · Updated September 11, 2026
Welcome to ScrollLight!🌱 See how many short videos you watch and how long you've been scrolling, with a gentle counter that sits over your feed. Set your own daily goal, grow a garden as the good days add up, and choose how firmly you'd like to be nudged when you reach it.
Alternatives to ScrollLight: See Your Scroll
Looking for apps like ScrollLight: See Your Scroll? Here are 3 similar Android apps on Google Play. The highest rated is Joylux Menopausal Health App (4.6/5), and all 3 are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| ScrollLight: See Your Scroll | – | Free | 1+ | Sep 11, 2026 | |
| Don't Spiral: Overthinking | – | Free | 100+ | Jul 13, 2026 | Compare |
| BeeDone: Gamified ADHD Planner | 4.0 / 5 | Free | 10,000+ | Sep 16, 2026 | Compare |
| Joylux Menopausal Health App | 4.6 / 5 | Free | 5,000+ | Sep 29, 2026 | Compare |