Recov'Up TMS
Recov'up Health & Fitness In-app purchases
Prevent and relieve pain in 5 minutes a day!
- Downloads
- 9+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 22
- 2026 · v1.0.52
Screenshots
About Recov'Up TMS
Recov'Up TMS - Prevent and relieve your pain at work
More than 8 out of 10 employees suffer from Musculoskeletal Disorders (MSDs) at some point in their lives: back pain, stiff neck, tense shoulders, and tired wrists. Recov'Up TMS helps you prevent and relieve them with just a few minutes of targeted exercises each day, wherever you are.
DESIGNED FOR YOUR DAILY LIFE
Whether you work in an office, in the field, on your feet, or in a mixed schedule, Recov'Up TMS adapts to your job and your constraints:
✓ Personalized programs based on your profile (pain areas, goals, frequency)
✓ 5- to 15-minute sessions, doable during breaks at the office or at home
✓ "At work" / "At home" filters depending on where you are
A COMPLETE AND STRUCTURED ROUTINE
• Guided programs over 7, 14, or 30 days, with daily sessions
• Hundreds of exercise videos filmed by healthcare professionals
• Assessments: measure your mobility, comfort, and track your progress
• Health articles: ergonomics, posture, active breaks
• Relaxing podcasts: to unwind between sessions
STAY MOTIVATED IN THE LONG TERM
• Earn stars with each session
• Maintain your streak Daily
• Unlock badges
• Track your progress over time
SMART REMINDERS
RECOV'UP FOR BUSINESSES
Is your company a Recov'Up partner? Enter your code during registration to activate your free Premium access.
ABOUT RECOV'UP
Recov'Up is a health prevention app developed by a French team of physiotherapists, ergonomists, and sports coaches.
Our mission: to make musculoskeletal disorder (MSD) prevention accessible and fun, everywhere, for everyone.
More than 8 out of 10 employees suffer from Musculoskeletal Disorders (MSDs) at some point in their lives: back pain, stiff neck, tense shoulders, and tired wrists. Recov'Up TMS helps you prevent and relieve them with just a few minutes of targeted exercises each day, wherever you are.
DESIGNED FOR YOUR DAILY LIFE
Whether you work in an office, in the field, on your feet, or in a mixed schedule, Recov'Up TMS adapts to your job and your constraints:
✓ Personalized programs based on your profile (pain areas, goals, frequency)
✓ 5- to 15-minute sessions, doable during breaks at the office or at home
✓ "At work" / "At home" filters depending on where you are
A COMPLETE AND STRUCTURED ROUTINE
• Guided programs over 7, 14, or 30 days, with daily sessions
• Hundreds of exercise videos filmed by healthcare professionals
• Assessments: measure your mobility, comfort, and track your progress
• Health articles: ergonomics, posture, active breaks
• Relaxing podcasts: to unwind between sessions
STAY MOTIVATED IN THE LONG TERM
• Earn stars with each session
• Maintain your streak Daily
• Unlock badges
• Track your progress over time
SMART REMINDERS
RECOV'UP FOR BUSINESSES
Is your company a Recov'Up partner? Enter your code during registration to activate your free Premium access.
ABOUT RECOV'UP
Recov'Up is a health prevention app developed by a French team of physiotherapists, ergonomists, and sports coaches.
Our mission: to make musculoskeletal disorder (MSD) prevention accessible and fun, everywhere, for everyone.
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