Overload: Gym Workout Tracker
build-better Health & Fitness
Track lifts, visualize progressive overload & get AI coaching to build strength.
- Downloads
- 217+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Mar 14
- 2026 · v1.4.0
Screenshots
About Overload: Gym Workout Tracker
Overload is a gym tracker built for progressive overload training.
Record sets, reps, and weight during your workout and always know what to beat next session.
No notebooks. No spreadsheets. Just train.
Works for muscle gain, strength training, and general fitness.
🤖 AI Workout Planner
Not sure what to train?
Describe your goal:
Leg day hypertrophy
30 min HIIT
Get an instant structured workout plan.
🏋️ Live Workout Tracking
Log exercises while you train.
• Fast weight & rep logging
• Automatic rest timers
• Previous performance visible
• Edit exercises anytime mid-workout
Stay focused on lifting.
📈 Progress Analytics
See if you are actually improving.
• Strength progression charts
• Training volume tracking
• Plateau detection
• AI feedback
Train based on data — not guesswork.
📝 Workout History
Every workout is saved.
Review sessions, compare lifts, and track long-term strength progress.
Why Overload?
• Built for progressive overload
• Clean dark gym design
• Minimal taps during workout
• Your data stays private
Start training smarter today.
What’s new
Version 1.4.0 · Updated March 14, 2026
Account sync and gym workout tracking improvements. • Sign in to sync your workouts and training progress across devices • Log out anytime from Settings with an easier sign-in flow • Clearer error messages for login and account registration • Bug reporting and device ID added in Settings for faster support • Stability and performance improvements for smoother workout tracking
User reviews
My experience with this app was great. It's super custom, let's me customize all my workouts and smooth logging and analysis features
Great for serious lifters, exactly what I was looking for!
Alternatives to Overload: Gym Workout Tracker
Looking for apps like Overload: Gym Workout Tracker? Here are 6 similar Android apps on Google Play. The highest rated is noisli: Sleep & White Noise (4.2/5), and all 6 are free to download.
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noisli: Sleep & White Noise 4.2
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MoveWell
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Active - Fitness & Nutrition
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Overload: Gym Workout Tracker | – | Free | 100+ | Mar 14, 2026 | |
| noisli: Sleep & White Noise | 4.2 / 5 | Free | 5,000+ | Oct 11, 2026 | Compare |
| MoveWell | – | Free | 1+ | Oct 10, 2026 | Compare |
| 777 Sports Center | – | Free | 100+ | Sep 4, 2026 | Compare |
| BP Tracker: Heart Rate & Sugar | – | Free | 10+ | Sep 11, 2026 | Compare |
| Vex Live | – | Free | 10+ | Jul 10, 2026 | Compare |
| Active - Fitness & Nutrition | – | Free | 50+ | Oct 5, 2026 | Compare |
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