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  • REPD: Hangboard Timer & HIIT screenshot 1
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  • REPD: Hangboard Timer & HIIT screenshot 4
  • REPD: Hangboard Timer & HIIT screenshot 5

About REPD: Hangboard Timer & HIIT

Hangboard Timer · HIIT Timer · Tabata · EMOM · Interval Training — REPD

Most hangboard apps look like they were built in 2013.
REPD was built for climbers who take training seriously.

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BUILT FOR HANGBOARD TRAINING
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Precise timing for repeaters, max hangs, and grip cycles.
Set hang time, rest between reps, rest between sets — exactly.
No approximating. No counting in your head while your fingers scream.

Works for every protocol:
· Repeaters (7s/3s, 10s/5s, or fully custom)
· Max hangs
· Density hangs
· Any custom interval structure

Save your workouts. Run them again next session.
Your fingers will remember even when your brain doesn't.

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NOT JUST FOR CLIMBERS
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REPD handles every interval format:

· HIIT — fully custom work/rest
· Tabata — 20s/10s classic and beyond
· EMOM — every minute on the minute
· AMRAP — push for max rounds
· Stretching — controlled recovery holds
· Custom — total control over every parameter

One app. Every training style.

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BRUTAL MODE
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When you're about to quit, most apps stay silent.
REPD doesn't.

Brutal Mode fires direct, honest prompts exactly when you want to give up.
Not fake motivation. Not cheering.
Just the truth — at the moment it matters most.

Toggle it on. Train differently.

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TRAINING HISTORY
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Every session logged automatically.
See what you did, when you did it, and do it again in one tap.
Calendar view. Session detail. Full workout replay.

No account required. No cloud. Your data stays on your device.

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DESIGNED TO GET OUT OF YOUR WAY
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· Large timer — readable across the room
· Crystal-clear work/rest indicators
· Round and rep tracking — always oriented
· Audio cues — hang, rest, countdown
· Screen stays on during sessions
· Start in under 30 seconds

No subscription. No ads. No account.
Pay nothing. Train everything.

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PERFECT FOR
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Rock climbing · Bouldering · Fingerboard training
HIIT · CrossFit · Calisthenics · Boxing · MMA
Home workouts · Gym · Circuit training · Stretching

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REPD — hangboard timer · fingerboard timer · climbing timer ·
HIIT timer · Tabata timer · interval timer · EMOM timer ·
AMRAP timer · workout timer · gym timer · CrossFit timer

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